1. Eating before kratom aromatherapy session is an absolute must unless you want less effects and to get sick.
2. Your best bet is to get the powder form in plain leaf and use water.
It's all about the effects and using water gives best aromatic effects.
3. Kratom extracts are made for propaganda only. The real strength of the
plant isn't in extracts but in plain leaf. Extracts barely have any
effects at all. Stick to plain leaf and at that stick to only powders.
4. Avoid kratom as a tea, it just wastes it, having kratom aroma using the water method is unrivaled.
5. Kratom is not a real "high" it is a medicinal plant for medicinal purpose foremost formidably.
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